You searched for “True North Physical Therapy”—and ended up here. Let’s clear things up!
We’re True North Therapy, a mental health practice in Centennial, Colorado—not a physical therapy clinic. But we totally understand the mix-up. The name “True North” sounds like it could be a yoga studio, a rehab center, or yes, a physical therapy office.
So what do we actually do?
🧠 What We Offer: Therapy for Teens, Young Adults, and Families
At True North Therapy, we specialize in:
- Somatic Therapy
- EMDR, Brainspotting, and CBT
- Support for neurodivergent teens and young adults
- Trauma-informed care for individuals and families
We help clients find their internal compass after stress, trauma, anxiety, or just feeling stuck. No foam rollers required.
🤔 Why the Confusion Happens
A lot of people are searching for terms like:
- “True North Physical Therapy”
- “True North PT”
- “Trauma therapy near me”
We wanted to create this post to help people find what they’re actually looking for: support for emotional healing, nervous system regulation, and mental wellness.
💬 The Bottom Line
We’re mental health therapists, not physical therapists—but we do believe the body plays a big role in healing. If you’re looking for therapy that includes the body and the brain, you’re in the right place.
🗺️ Located in Centennial and Englewood, CO, we offer both in-person and virtual sessions.
🐾 And yes—we’ve got a therapy dog in training, Winston, who’s happy to help too.
Looking for support?
